Drinking water while in the saddle?

By |2017-06-21T19:39:05+00:00June 21st, 2017|Categories: Health|Tags: , , , , , , , |

Too much or Not Enough Water? Ask cyclists how much and how often to drink during a long ride and you’ll get almost as many answers as there are cyclists. Some believe in reaching for the water bottle often and some drink more sparingly. Then there are those who follow a very strict regimen involving precise [...]